Mini Chicken Veggie Patties
🥄 Ingredients:
- 1 cup ground chicken (or finely shredded cooked chicken)
- 1/3 cup grated zucchini (squeeze out moisture)
- 1/4 cup grated carrot
- 1 egg
- 1/4 cup breadcrumbs or oat flour
- Optional: pinch of garlic powder or paprika
🔪 Directions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix all ingredients until combined.
- Form into small patties (about 2 inches wide).
- Place on a lined baking sheet.
- Bake for 15–18 minutes, flipping halfway, until golden and cooked through.
- Cool slightly before serving.
🌱 Tips:
- Serve with a yogurt dip or guacamole
- Great warm or cold (perfect for lunchboxes)
- Freeze and reheat in the toaster oven or air fryer